Karter, Karon. <br/><br/>
The ultimate body shaping bible :  get in the best shape of your life with targeted workouts that tone and tighten everything / 
Karon Karter. 
 - Beverly, Mass. :  Fair Winds Press,  2009. 
 - 288 p. :  col. ill. ;  26 cm. 
<br/><br/> Includes index. 
<br/><br/> Abs fab-you-lous --  Wicked-flat tummy --  De-wiggle your middle --  Fab abs --  Best lower body workouts --  Bodacious booty --  Slimtastic outer thighs --  Slimtastic inner thighs --  Cankles, begone! --  Best upper body workouts --  Posture perfect --  Deep plunge --  Sculpted sexy shoulders --  Amazing arms.  Section1:  Section II:  Section III 
<br/><br/><label>ISBN: </label>9781592333905 1592333907 
<br/><br/><label>Source: </label>1294618  QBI 
<br/><br/><label>LCCN: </label>2008051978 
<br/><br/><label>Nat. Bib. No.: </label>GBA908325  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>014889353  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Physical fitness for women.<br/>Exercise for women.<br/>Women--Physical fitness.
<br/><br/><label>LC Class. No.: </label>GV482  / .K364 2009 
<br/><br/><label>Dewey Class. No.: </label>613.7/045