TY  - BOOK
AU  - Wood,Wendy
TI  - Good habits, bad habits: the science of making positive changes that stick 
SN  - 9781509864690 :
AV  - BF335 .W596 2019
U1  - 152.3/3 23
PY  - 2019///]
CY  - New York
PB  - Farrar, Straus and Giroux
KW  - Habit
N1  - Includes bibliographical references and index; How we really are -- Persistence and change -- The depths beneath -- Introducing your second self -- What about knowledge? -- What about self control? -- The three bases of habit formation -- Context -- Repetition -- Reward -- Consistency is for closers -- Total control -- Special cases, big opportunities, and the world around us -- Jump through windows -- The special resilience of habit -- Contexts of addiction -- Happy with habit -- You are not alone -- Epilogue -- How to stop looking at your phone so often -- Notes -- Bibliography -- Acknowledgments -- Index
ER  -