02439cam a22004938i 4500 0000032076 20230921135326.0 m |o d | cr_||||||||||| 181029s2018 nyu ob 001 0 eng 2018052039 9781473661547 : $13.19 20724557 DLC eng rda DLC c=Program for Cooperative Cataloging RM837 615.8/31 23 Ryberg, Karl, author. Light your life. Light your life : the art of using light for health and happiness / Karl Ryberg. First Enliven trade paperback edition. New York : Enliven Books, 2018. 1902 New York : Enliven Books, [2018] 1 online resource. text rdacontent computer rdamedia online resource rdacarrier "Originally published [as Light your life] in Great Britain in 2018 by Yellow Kite, an imprint of Hodder & Stoughton, an Hachette UK company"-- Title verso. Includes bibliographical references and index. My personal light journey -- What is light and why is it important? -- Why do we need natural light? -- Electric light -- Super lights -- Eye fitness -- Lighting in the home -- The light diet. "In this groundbreaking guide to maximizing the restorative and regenerative benefits of light, psychologist Karl Ryberg explains how to use different types of light--sun, fire, and even artificial lighting--in order to create ultimate health and a happy mind"-- Provided by publisher. Description based on print version record and CIP data provided by publisher; resource not viewed. Phototherapy. Light sources. Print version: Ryberg, Karl, author. Living light First Enliven trade paperback edition. New York : Enliven Books, [2018] 9781501169960 (DLC) 2018038291. 7 cbc origcop 1 ecip 20 y-gencatlg 220902 undetermined ecip book policy default Haley Weaver; phone: 212-698-2964; email: Haley.Weaver@simonandschuster.com; bc: Haley.Weaver@simonandschuster.com 20230822095114.0 8011 8011 0 0 0 0 cutlib cutlib 2023-09-21 0 RM 837 RYB BK0051523 2023-09-21 c.047283 2023-09-21 BK