| 000 | 02091cam a2200409 a 4500 | ||
|---|---|---|---|
| 001 | 0000022463 | ||
| 005 | 20230921135025.0 | ||
| 008 | 081209s2009 maua 001 0 eng | ||
| 010 | _a 2008051978 | ||
| 015 |
_aGBA908325 _2bnb |
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| 016 | 7 |
_a014889353 _2Uk |
|
| 020 | _a9781592333905 | ||
| 020 | _a1592333907 | ||
| 035 | _a15549312 | ||
| 035 | _a(OCoLC)ocn255891249 | ||
| 037 |
_a1294618 _bQBI |
||
| 040 |
_aDLC _cDLC _dQBX _dBTCTA _dUKM _dMLY _dJRS _dJST _dDLC |
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| 050 | 0 | 0 |
_aGV482 _b.K364 2009 |
| 082 | 0 | 0 |
_a613.7/045 _222 |
| 100 | 1 | _aKarter, Karon. | |
| 245 | 1 | 4 |
_aThe ultimate body shaping bible : _bget in the best shape of your life with targeted workouts that tone and tighten everything / _cKaron Karter. |
| 260 |
_aBeverly, Mass. : _bFair Winds Press, _c2009. |
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| 300 |
_a288 p. : _bcol. ill. ; _c26 cm. |
||
| 500 | _aIncludes index. | ||
| 505 | 0 | 0 |
_gSection1: _tAbs fab-you-lous -- _tWicked-flat tummy -- _tDe-wiggle your middle -- _tFab abs -- _gSection II: _tBest lower body workouts -- _tBodacious booty -- _tSlimtastic outer thighs -- _tSlimtastic inner thighs -- _tCankles, begone! -- _gSection III _tBest upper body workouts -- _tPosture perfect -- _tDeep plunge -- _tSculpted sexy shoulders -- _tAmazing arms. |
| 650 | 0 | _aPhysical fitness for women. | |
| 650 | 0 | _aExercise for women. | |
| 650 | 7 |
_aWomen _xPhysical fitness. _2sears |
|
| 856 | 4 | 2 |
_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0904/2008051978-b.html |
| 856 | 4 | 2 |
_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0904/2008051978-d.html |
| 906 |
_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg |
||
| 908 | _a121109 | ||
| 925 | 0 |
_aacquire _b2 shelf copies _xpolicy default |
|
| 955 |
_ere11 2008-12-09 _frg05 2009-08-05 Z-CipVer |
||
| 989 | _a20230822095114.0 | ||
| 999 |
_c4988 _d4988 |
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