Chinhoyi University Of Technology OPAC

The food medic for life : (Record no. 18316)

MARC details
000 -LEADER
fixed length control field 03988cam a22005058i 4500
001 - CONTROL NUMBER
control field 0000032357
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20231018145600.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 160610s2016 nyu 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2016025576
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781473650572 :
Terms of availability $40.40
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Description conventions rda
042 ## - AUTHENTICATION CODE
Authentication code c=Program for Cooperative Cataloging
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number RC660.4
Item number W48 2016
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.4/620654
Edition number 23
084 ## - OTHER CLASSIFICATION NUMBER
Classification number HEA039050
-- CKB025000
Number source bisacsh
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Wallace, Hazel
Numeration author.
245 04 - TITLE STATEMENT
Title The food medic for life :
Remainder of title Easy recipes well every day.
250 ## - EDITION STATEMENT
Edition statement first edition.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. United Kingdom :
Name of publisher, distributor, etc. Hodder & Stoughton,
Date of publication, distribution, etc. 2018.
263 ## - PROJECTED PUBLICATION DATE
Projected publication date 1610
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York, NY :
Name of producer, publisher, distributor, manufacturer The Reader's Digest Association, Inc.,
Date of production, publication, distribution, manufacture, or copyright notice [2018]
300 ## - PHYSICAL DESCRIPTION
Extent 255 pages.
336 ## - CONTENT TYPE
Content type term text
Content type code txt
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Media type code n
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Carrier type code nc
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index.
500 ## - GENERAL NOTE
General note Includes indexes.
520 ## - SUMMARY, ETC.
Summary, etc. "Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you'll discover: The very best foods to eat every day for stable blood sugar The "active living pyramid," a simple guide to the movement you need The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar Tools for tracking your diet, planning doctor visits, monitoring your medication, and more More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all"--
Assigning source Provided by publisher.
520 ## - SUMMARY, ETC.
Summary, etc. "In this comprehensive book, you'll find the latest science and expert advice that enables you at long last to take control. Learn how to shop, cook, eat, and live well with diabetes"--
Assigning source Provided by publisher.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Diabetes.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Diabetes
General subdivision Diet therapy
Form subdivision Recipes.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Low-carbohydrate diet.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Weight loss.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Exercise
General subdivision Health aspects.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element HEALTH & FITNESS / Diseases / Diabetes.
Source of heading or term bisacsh.
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element COOKING / Health & Healing / Diabetic & Sugar-Free.
Source of heading or term bisacsh.
710 2# - ADDED ENTRY--CORPORATE NAME
Corporate name or jurisdiction name as entry element Reader's Digest Association,
Relator term issuing body.
906 ## - LOCAL DATA ELEMENT F, LDF (RLIN)
a 7
b cbc
c orignew
d 1
e ecip
f 20
g y-gencatlg
908 ## - PUT COMMAND PARAMETER (RLIN)
Put command parameter 221205
925 0# -
-- acquire
-- 1 shelf copy
-- policy default
-- claim1 2017-02-28
-- claim2 2017-06-29
-- to CAD 2018-01-24
955 ## - COPY-LEVEL INFORMATION (RLIN)
-- xm08 2016-06-11
963 ## -
-- Dianne Barnum; phone: 914-244-5303; email: Dianne.Barnum@tmbi.com; bc: Dianne_Barnum@tmbi.com
989 ## -
-- 20230822095114.0
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total Checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
        Chinhoyi University of Technology Libraries Chinhoyi University of Technology Libraries 10/18/2023   RC 660.4 WAL BK0092168 10/18/2023 C.045980 10/18/2023 Books
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