MARC details
| 000 -LEADER |
| fixed length control field |
03988cam a22005058i 4500 |
| 001 - CONTROL NUMBER |
| control field |
0000032357 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
| control field |
20231018145600.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
| fixed length control field |
160610s2016 nyu 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
| LC control number |
2016025576 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
| International Standard Book Number |
9781473650572 : |
| Terms of availability |
$40.40 |
| 040 ## - CATALOGING SOURCE |
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Description conventions |
rda |
| 042 ## - AUTHENTICATION CODE |
| Authentication code |
c=Program for Cooperative Cataloging |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
| Classification number |
RC660.4 |
| Item number |
W48 2016 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
| Classification number |
616.4/620654 |
| Edition number |
23 |
| 084 ## - OTHER CLASSIFICATION NUMBER |
| Classification number |
HEA039050 |
| -- |
CKB025000 |
| Number source |
bisacsh |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
| Personal name |
Wallace, Hazel |
| Numeration |
author. |
| 245 04 - TITLE STATEMENT |
| Title |
The food medic for life : |
| Remainder of title |
Easy recipes well every day. |
| 250 ## - EDITION STATEMENT |
| Edition statement |
first edition. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
| Place of publication, distribution, etc. |
United Kingdom : |
| Name of publisher, distributor, etc. |
Hodder & Stoughton, |
| Date of publication, distribution, etc. |
2018. |
| 263 ## - PROJECTED PUBLICATION DATE |
| Projected publication date |
1610 |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
| Place of production, publication, distribution, manufacture |
New York, NY : |
| Name of producer, publisher, distributor, manufacturer |
The Reader's Digest Association, Inc., |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2018] |
| 300 ## - PHYSICAL DESCRIPTION |
| Extent |
255 pages. |
| 336 ## - CONTENT TYPE |
| Content type term |
text |
| Content type code |
txt |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
| Media type term |
unmediated |
| Media type code |
n |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
| Carrier type term |
volume |
| Carrier type code |
nc |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
| General note |
Includes index. |
| 500 ## - GENERAL NOTE |
| General note |
Includes indexes. |
| 520 ## - SUMMARY, ETC. |
| Summary, etc. |
"Newly updated with the latest science, Reverse Diabetes Forever offers more than 700 tips, plans, and recipes to beat diabetes. The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you'll discover: The very best foods to eat every day for stable blood sugar The "active living pyramid," a simple guide to the movement you need The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar Tools for tracking your diet, planning doctor visits, monitoring your medication, and more More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all"-- |
| Assigning source |
Provided by publisher. |
| 520 ## - SUMMARY, ETC. |
| Summary, etc. |
"In this comprehensive book, you'll find the latest science and expert advice that enables you at long last to take control. Learn how to shop, cook, eat, and live well with diabetes"-- |
| Assigning source |
Provided by publisher. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
Diabetes. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
Diabetes |
| General subdivision |
Diet therapy |
| Form subdivision |
Recipes. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
Low-carbohydrate diet. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
Weight loss. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
Exercise |
| General subdivision |
Health aspects. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
HEALTH & FITNESS / Diseases / Diabetes. |
| Source of heading or term |
bisacsh. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
| Topical term or geographic name entry element |
COOKING / Health & Healing / Diabetic & Sugar-Free. |
| Source of heading or term |
bisacsh. |
| 710 2# - ADDED ENTRY--CORPORATE NAME |
| Corporate name or jurisdiction name as entry element |
Reader's Digest Association, |
| Relator term |
issuing body. |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) |
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| 908 ## - PUT COMMAND PARAMETER (RLIN) |
| Put command parameter |
221205 |
| 925 0# - |
| -- |
acquire |
| -- |
1 shelf copy |
| -- |
policy default |
| -- |
claim1 2017-02-28 |
| -- |
claim2 2017-06-29 |
| -- |
to CAD 2018-01-24 |
| 955 ## - COPY-LEVEL INFORMATION (RLIN) |
| -- |
xm08 2016-06-11 |
| 963 ## - |
| -- |
Dianne Barnum; phone: 914-244-5303; email: Dianne.Barnum@tmbi.com; bc: Dianne_Barnum@tmbi.com |
| 989 ## - |
| -- |
20230822095114.0 |